NUTRITION

 

terraFITNESS offers nutrition consultations and meal planning with our in-house registered dietition Andrew Wade.  Andrew bases his recommendations on the fundamental principle that there is no universal healthy lifestyle. Instead, energy intake, nutrient needs, supplementation, physical activity and time management should all be tailored to each individual. Said another way, pursuit of a healthy lifestyle is “Case Specific”. Our company bases all of our products and services on this core belief. The concept of Case Specific Nutrition is a commitment to maximizing the health and wellness of our clients using diet and exercise as the catalysts for success.

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