ABOUT TERRA

 

Terra Brozowski has been actively involved in fitness from a young  age. Terra graduated from Florida State University and received her J.D. from Duquesne University school of Law. Terra branched out from her law career and pursue her passions for fitness, exercise and helping people transform their bodies as well as their minds. She received her certification through the National Strength & Conditioning Association, one of the country’s most respected associations for trainers. A former competitive tennis player, Terra helped coach the Chatham University Women’s Tennis Team to their best finish in school history. Terra is also an avid cyclist, runner and overall lover of the outdoors.

 

OUR PHIlosophy

 

“Our training philosophy is simple: Everyone wants to get into better shape, but no two clients are the same. 

Everyone has individual needs and goals. We can work together to meet them. We talk to each client to understand their strengths, limitations and interests. We then design a personal training program based on this information. We help our clients achieve, maintain and even exceed what they thought was possible.

Our goal is to make fitness a fun and exciting part of your life. Our approach is based on cardiovascular endurance, strength training and core conditioning.  Breaking bad habits is one of the most daunting challenges people can face, but together we can replace your bad habits with good ones. Your life can change forever . . . for the better!”